MOVAIDO

Life-changing tools for self-care, freedom from pain, and personal development.

 

How We Help…

MOVAIDO is Dwight Pargee’s signature approach to somatic neuromuscular re-education and movement therapy using the Feldenkrais Method®.

Through hands-on support and guided classes, MOVAIDO supports people through all walks of life as they explore and pursue freedom from pain, ease of movement, and more vitality, energy, and confidence.

MOVAIDO was created to empower all people to improve their health and well-being by connecting individuals with their body-minds in action.

Who can benefit from MOVAIDO?

A person in acute pain or discomfort from back or neck pain, hip, knee, or shoulder problems, or stress from breathing difficulties.

A person in chronic pain or stress due to postural dysfunction (such as scoliosis), chronic conditions (such as arthritis or fibromyalgia), accidents (such as whiplash, falls, or ligament strain injuries), or overuse injuries ( such as RSI, carpal tunnel, tennis elbow, etc.).

A person in the performing arts, martial arts, and sports recovering from an injury or wanting to learn how to prevent re-injury or to achieve new levels of skill for performance.

 

A person in stress, pain, or disability before or after surgery (pre-and post-operative recovery).

A person dedicated to personal growth and creativity through developing awareness, reducing stress, and maintaining the flexibility of body and agility of mind.

An adult or child with developmental delay or neurological difficulties (such as strokes, brain injury, cerebral palsy, MS).

 

Upcoming Classes & Workshops

Movaido offers weekly classes via Zoom, with in-person classes returning soon. Packages are available to those who are ready to commit to weekly Movaido classes. To reserve your spot in class or book a private session, click the button below.