PRIVATE SESSIONS
Private sessions are a great fit for someone who is looking for extra hands-on support with:
Recovering from an injury
Preventing injury
Becoming pain-free
Deepening your understanding of your body
Moving more freely
Upleveling self-care
Personal Development
Enhancing physical performance
WHAT TO EXPECT
During your initial session with Dwight, you will spend some time getting to know each other and discussing your desires and goals. After your initial intake, Dwight will guide you through gentle movements with a gentle touch and hands-on support that leads you to a greater sense of integration and connectedness.
These personalized Functional Integration sessions will help you improve how you move, sense, think, and feel. By creating new movement habits, you’ll make your body and mind younger, stronger, and more flexible. In essence, a more intelligent body, more agile, and with more vitality.